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Herbal Immune Booster Bites

Ingredients

  • 1 cup almond butter
  • 1 cup tahini you could use another nut butter here or simply use an additional cup of almond butter - the goal is 2 cups nut butter
  • 1/2 cup raw honey local is best
  • 2 TBS ashwaganda powder
  • 2 TBS astragalus powder
  • 2 TBS baobab powder
  • 1 TBS lemon balm powder optional- I use it when I have it but have made them without it as well
  • 1 tsp ginger powder
  • 1/2 TBS cinnamon powder
  • 1/8 tsp mineral salt
  • 1/4 cup shredded coconut unsweetened
  • 1/4 cup chocolate chips I prefer the dark chocolate or stevia sweetened variety
  • 1/2 walnuts chopped (you could use another variety of nut if you prefer)
  • 1/4 cup coconut sugar optional for rolling bites in at the end
  • Optional - dried cranberries raisins, or other dried fruit

Instructions

  1. Place all ingredients in a stand mixer (or you can mix by hand of you are ready for a work out). Mix until combined. Add more nut butter if mix is too dry, more coconut or nuts if too wet. You can also adjust the sweetness to your taste. Form into balls about the size of a TBS and roll in coconut sugar or other ingredient of choice - coconut, or cocoa are other good options. Place in the refrigerator until firm. Enjoy! Keep stored in the refrigerator.

Recipe Notes

As always, consult an herbalist or other care provider before adding herbs to your regimen or if you have questions. If you experience unwanted side effects from any of these herbs, stop taking them immediately.