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GAPS

Posted in Dairy Free, fermented, Freezer Meal Friendly, Fresh Milled Flour, GAPS, recipes

Basic Sourdough with Fresh Milled Flour

Sourdough – leaven for making bread, consisting of fermenting dough, typically that left over from a previous batch. Sourdough bread has always been a favorite…

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Posted in Dairy Free, GAPS, Gluten Free, Holiday, recipes

Crockpot Chai Poached Pears with Cinnamon Whipped Cream

A few months ago my sister and I started planning a dinner party. Planning a dinner party with a very talented and fun sister (like…

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Posted in Dairy Free, GAPS, Gluten Free, home life, Paleo, recipes

Easy Skillet Sausage & Green Beans

I got this recipe idea from my sister-in-law while we were on vacation this summer. Every year we all head to the beach – it…

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Posted in fermented, GAPS, recipes

Lacto-fermented Jalapenos

Our jalapeno plants have been producing very well which I am so excited about. After years of gardening failures here in West Texas I am…

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Posted in GAPS, natural living

GAPS diary – stages 4 – 6

  (Stage 4) Day 1: Going well here in stage 4! I broke out the juicer and we had some carrot & ginger juice this…

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Posted in GAPS, homeschooling, Paleo, recipes, Uncategorized

Paleo/GAPS friendly Bee-Bim Bop!

I recently joined the Read Aloud Revival premium membership. I have been a long time listener of the podcast and had been interested in joining…

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Posted in fermented, GAPS, home life, natural living

GAPS diary – Stage 3

DAY 1: We woke up feeling great today (well, most of us, Dax is still feeling a little grumpy) so we moved on to stage…

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Posted in GAPS, natural living, recipes

Pumpkin Custard

I ran across this recipe while on GAPS Intro Stage 1. With all the broths and soups we were having, the texture of this custard…

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Posted in GAPS, home life, natural living

GAPS diary – Stage 2

DAY 1: We took the plunge and all moved to stage 2. It is amazing how much better we have all felt today! I added…

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Posted in GAPS, home life, natural living, Uncategorized

GAPS diary- Stage 1

Day 1: So far, so good. Started the day with room temp water followed by some yummy chicken soup. Dax says it is easier than…

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About Me

Hi! I'm Thara (like Sarah with a "th). I am a West Texas "crunchy" mom and second generation homeschooler. I have four beautiful children, 9, 7, 4, & 2 (we need to update our picture again) who keep me busy and one handsome husband who keeps me grounded. I love learning and sharing what I learn with others. My friends say I make good tea and banana muffins so pretend you are at my house, grab a glass of herbal tea and join me!

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